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blueberry silken tofu smoothie
Print Recipe

Silken Tofu Smoothie with Blueberries

Smoothie with protein and vitamins, it's a perfect for a snack or a light meal!
Prep Time5 minutes
Cook Time0 minutes
Course: Breakfast, Drinks, lunch, Snack
Keyword: Smoothie, Tofu
Servings: 1

Ingredients

  • 8 oz Silken tofu
  • 1 cup Frozen blueberries
  • ½ Banana
  • 1 cup Milk, almond milk, or soy milk
  • 1 tbsp Honey or maple syrup

Instructions

  • Blend all the ingredients.