Go Back

Lebanese Chicken Rice Bowl with Garlic Aioli

Light, refreshing, yet flavorful rice bowl topped with chicken and loaded with Lebanese flavor
Prep Time5 minutes
Cook Time25 minutes
Total Time30 minutes
Course: dinner, lunch, Main Course
Cuisine: Fusion, Mediterranean, Middle-Eastern
Keyword: 30-minute meal, chicken breast, easy recipe, gluten-free, Rice bowl
Servings: 4

Ingredients

  • 2 cups Long-grain white rice
  • 4 cups Chicken stock
  • 3 Tbsp Olive oil
  • 2 lbs Chicken breast tenderloins
  • 1 tsp Cumin
  • ½ tsp Pumpkin pie spice
  • ½ tsp Salt
  • 1 Cucumber
  • 3 Tomatoes
  • 1 head Romaine lettuce
  • ½ cup Flat-leaf parsley
  • ¼ cup Onion
  • 1 (15.5oz) can Chick peas (Garbanzo beans)

Garlic Aioli

  • cup Mayo
  • 4 cloves Garlic
  • 2 Tbsp Lemon juice
  • 2 Tbsp Water

Instructions

  • In a sauce pan, add rice, chicken stock, and 2 Tbsp olive oil. Cook, covered, on high for 5 minutes, until the liquid starts boiling. Then, turn the heat down to low and cook for 20 additional minutes. Remove from heat and gently fluff the rice with a large spoon or a rice paddle.
  • Once the rice starts cooking, preheat a skillet over medium heat. Grease the skillet with 1 Tbsp of olive oil, then add the chicken tenderloins. Sprinkle the chicken with a mixture of cumin, pumpkin pie spice, and salt.
    Cook for 10 minutes on one side, flip and cook for an additional 10 minutes. Remove from heat once the chicken is cooked through to an internal temperature of 165ºF and is golden-brown on the outside. Cut the chicken into 1/2-inch cubes.
  • While the chicken and the rice are cooking, prepare the vegetable toppings. Dice the tomatoes, and cucumbers. Cut the lettuce into 1/3-inch shreds. Finely chop the parsley and onion. Drain the chickpeas.
  • Assemble the rice bowl. Put the rice into a large bowl and top with chickpeas, cucumbers, tomatoes, onion, lettuce, and chicken. Drizzle garlic aioli over the rice bowl and garnish with freshly chopped parsley.

Garlic Aioli

  • Mince or grate 4 cloves of garlic and mix it with mayonnaise, lemon juice, and water.

Notes

When making the garlic aioli, use fresh garlic cloves or frozen grated garlic cubes for maximum flavor. Pre-grated garlic in a squeeze bottle is not recommended as it lacks the powerful flavor needed to pack a punch.