Hearty warm roasted kale salad
Kale chip salad with spicy Italian sausage, white beans, and shaved Parmesan.
Servings: 4
Ingredients
- 8 cups pre-chopped kale or 2 bunches of kale
- 5 spicy italian sausages
- 1 yellow onion medium
- 15.5 oz can of white beans
- 2 tbsp olive oil
- ¼ cup Parmesan cheese shaved
Instructions
- Lay the pre-washed, pre-chopped kale on a baking sheet in a single layer. If using kale bunches, wash, then chop into 2-inch squares after drying off. Massage the kale with olive oil and put in a 350° F preheated oven for 20 minutes. Rotate the baking sheet halfway through the cooking process.
- Remove sausages from the casing. Cook the sausages and thinly sliced onions in a pan on medium heat. Break up the sausages into small chunks while still raw. Cook until the sausages are golden brown and the onions are transparent.
- Pour the can of white beans into a bowl and heat it in the microwave for 1 minute.
- Shave the Parmesan cheese.
- Remove the roasted kale chips from oven, put them in a serving dish. Layer with sausages and onions, white beans, and shaved Parmesan cheese.
Notes
- To make the kale extra crispy, spread the kale over two sheet pans for baking.
- Remove the kale stems for a more delicate texture.